Ingredients:1 banana1/2 cup strawberries1/2 cup plain Greek yogurt or almond milk2 Tbsp. carob nibs1/4 cup almond butter1 cup ice1 Tbsp. ground flaxseed2 Tbsp. waterDirections:Blend together and enjoy!(Gluten-free, vegan) Serves 1-2.The good stuffSee why just one glass does so much for your bodyThe simple carbohydrates in a banana are fast acting and can be used as an immediate source of energy or to replenish lost glycogen following a workout. Glycogen is the main storage form of glucose.Strawberries contain antioxidants, which protect cells from free-radical damage caused by aging, stress, p … Read the Full Article Here
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