Starting on 1st March 2014, the UFC FIT classes will be available at all branches of UK gym group GYMBOX – where their larger than life instructors will help you channel your inner fighter. Developed by Mixed Martial Arts guru Mike Dolce, UFC FIT is a full-body intensity training and lifestyle program based on the same methods used by fighters preparing for a night in the Octagon™.  
Designed to build strength, burn body fat and increase flexibility and endurance, UFC FIT has seen great success globally since launch – meaning UK fitness gurus of all shapes and sizes can look forward to a … Read the Full Article Here
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